{"id":954,"date":"2025-08-12T20:13:02","date_gmt":"2025-08-12T20:13:02","guid":{"rendered":"https:\/\/estrellaclub.com\/?p=954"},"modified":"2025-08-12T21:16:11","modified_gmt":"2025-08-12T21:16:11","slug":"club-estrella-pasion-amistad-y-disciplina-en-el-camino-del-running","status":"publish","type":"post","link":"https:\/\/estrellaclub.com\/index.php\/2025\/08\/12\/club-estrella-pasion-amistad-y-disciplina-en-el-camino-del-running\/","title":{"rendered":"Club Estrella: Pasi\u00f3n, Amistad y Disciplina en el Camino del Running"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"954\" class=\"elementor elementor-954\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-921967 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"921967\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5609b02b\" data-id=\"5609b02b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-458b64f6 elementor-widget elementor-widget-jkit_post_title\" data-id=\"458b64f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_post_title.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-post-title jeg_module___6ae82242a892d\" ><h2 class=\"post-title style-color \">Club Estrella: Pasi\u00f3n, Amistad y Disciplina en el Camino del Running<\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3c3c0e95 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c3c0e95\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-78759e9b\" data-id=\"78759e9b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b81a437 elementor-widget__width-auto elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"b81a437\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-user-circle\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 104c-53 0-96 43-96 96s43 96 96 96 96-43 96-96-43-96-96-96zm0 144c-26.5 0-48-21.5-48-48s21.5-48 48-48 48 21.5 48 48-21.5 48-48 48zm0-240C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm0 448c-49.7 0-95.1-18.3-130.1-48.4 14.9-23 40.4-38.6 69.6-39.5 20.8 6.4 40.6 9.6 60.5 9.6s39.7-3.1 60.5-9.6c29.2 1 54.7 16.5 69.6 39.5-35 30.1-80.4 48.4-130.1 48.4zm162.7-84.1c-24.4-31.4-62.1-51.9-105.1-51.9-10.2 0-26 9.6-57.6 9.6-31.5 0-47.4-9.6-57.6-9.6-42.9 0-80.6 20.5-105.1 51.9C61.9 339.2 48 299.2 48 256c0-110.3 89.7-200 200-200s200 89.7 200 200c0 43.2-13.9 83.2-37.3 115.9z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11f14cd3 elementor-widget__width-auto elementor-widget elementor-widget-jkit_post_author\" data-id=\"11f14cd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_post_author.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-post-author jeg_module__1_6ae82242aef2f\" ><p class=\"post-author \">admin<\/p><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5eb860e2 elementor-widget__width-auto elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"5eb860e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar-alt\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M148 288h-40c-6.6 0-12-5.4-12-12v-40c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12zm108-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm96 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm-96 96v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm-96 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm192 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm96-260v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V112c0-26.5 21.5-48 48-48h48V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h128V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h48c26.5 0 48 21.5 48 48zm-48 346V160H48v298c0 3.3 2.7 6 6 6h340c3.3 0 6-2.7 6-6z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5429105f elementor-widget__width-auto elementor-widget elementor-widget-jkit_post_date\" data-id=\"5429105f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_post_date.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-post-date jeg_module__2_6ae82242af9f2\" ><p class=\"post-date \">August 12, 2025<\/p><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3862c6bd elementor-widget__width-auto elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3862c6bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-folder-open\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M527.9 224H480v-48c0-26.5-21.5-48-48-48H272l-64-64H48C21.5 64 0 85.5 0 112v288c0 26.5 21.5 48 48 48h400c16.5 0 31.9-8.5 40.7-22.6l79.9-128c20-31.9-3-73.4-40.7-73.4zM48 118c0-3.3 2.7-6 6-6h134.1l64 64H426c3.3 0 6 2.7 6 6v42H152c-16.8 0-32.4 8.8-41.1 23.2L48 351.4zm400 282H72l77.2-128H528z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5343726a elementor-widget__width-auto elementor-widget elementor-widget-jkit_post_terms\" data-id=\"5343726a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_post_terms.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-post-terms jeg_module__3_6ae82242b0437\" ><span class=\"post-terms\"><span class=\"term-list \">Historias Personales<\/span>,<span class=\"term-list \">Motivaci\u00f3n<\/span>,<span class=\"term-list \">Salud y Bienestar<\/span><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-218cdd5e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"218cdd5e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7d3bc2da\" data-id=\"7d3bc2da\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ff70cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff70cf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1cee7c43\" data-id=\"1cee7c43\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-642363d5 elementor-widget elementor-widget-heading\" data-id=\"642363d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Posts Recientes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12ffd73 elementor-widget elementor-widget-jkit_post_list\" data-id=\"12ffd73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_post_list.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-postlist layout-horizontal post-element jkit-pagination-disable jeg_module__4_6ae82242b4032\"  data-id=\"jeg_module__4_6ae82242b4032\" data-settings=\"{&quot;post_type&quot;:&quot;post&quot;,&quot;number_post&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;post_offset&quot;:0,&quot;unique_content&quot;:&quot;disable&quot;,&quot;include_post&quot;:&quot;&quot;,&quot;exclude_post&quot;:&quot;&quot;,&quot;include_category&quot;:&quot;&quot;,&quot;exclude_category&quot;:&quot;&quot;,&quot;include_author&quot;:&quot;&quot;,&quot;include_tag&quot;:&quot;&quot;,&quot;exclude_tag&quot;:&quot;&quot;,&quot;sort_by&quot;:&quot;latest&quot;,&quot;pagination_mode&quot;:&quot;disable&quot;,&quot;pagination_loadmore_text&quot;:&quot;Load More&quot;,&quot;pagination_loading_text&quot;:&quot;Loading...&quot;,&quot;pagination_number_post&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;pagination_scroll_limit&quot;:0,&quot;pagination_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;pagination_icon_position&quot;:&quot;before&quot;,&quot;sg_content_layout&quot;:&quot;horizontal&quot;,&quot;sg_content_image_enable&quot;:&quot;&quot;,&quot;sg_content_background_image_enable&quot;:&quot;&quot;,&quot;sg_content_icon_enable&quot;:&quot;&quot;,&quot;sg_content_icon&quot;:{&quot;value&quot;:&quot;fas fa-circle&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_meta_enable&quot;:&quot;yes&quot;,&quot;sg_content_meta_date_enable&quot;:&quot;yes&quot;,&quot;sg_content_meta_date_type&quot;:&quot;published&quot;,&quot;sg_content_meta_date_format&quot;:&quot;default&quot;,&quot;sg_content_meta_date_format_custom&quot;:&quot;F j, Y&quot;,&quot;sg_content_meta_date_icon&quot;:{&quot;value&quot;:&quot;fas fa-clock&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_meta_category_enable&quot;:&quot;&quot;,&quot;sg_content_meta_category_icon&quot;:{&quot;value&quot;:&quot;fas fa-tag&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_meta_position&quot;:&quot;bottom&quot;,&quot;sg_content_image_size_imagesize_size&quot;:&quot;medium&quot;,&quot;paged&quot;:1,&quot;class&quot;:&quot;jkit_post_list&quot;}\"><div class=\"jkit-block-container\"><div class=\"jkit-posts jkit-ajax-flag\">\n            <article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/estrellaclub.com\/index.php\/2026\/06\/24\/la-ciencia-de-las-series-como-configurar-tus-intervalos-segun-jack-daniels\/\" >\n                    \n                    <div class=\"jkit-postlist-content\"><span class=\"jkit-postlist-title\">La ciencia de las series: C\u00f3mo configurar tus intervalos seg\u00fan Jack Daniels<\/span><div class=\"meta-lists\"><span class=\"meta-date\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256,8C119,8,8,119,8,256S119,504,256,504,504,393,504,256,393,8,256,8Zm92.49,313h0l-20,25a16,16,0,0,1-22.49,2.5h0l-67-49.72a40,40,0,0,1-15-31.23V112a16,16,0,0,1,16-16h32a16,16,0,0,1,16,16V256l58,42.5A16,16,0,0,1,348.49,321Z\"><\/path><\/svg>June 24, 2026<\/span> <\/div><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/estrellaclub.com\/index.php\/2026\/06\/15\/truco-del-garmin-para-entrenar-el-umbral\/\" >\n                    \n                    <div class=\"jkit-postlist-content\"><span class=\"jkit-postlist-title\">Truco del Garmin para entrenar el Umbral<\/span><div class=\"meta-lists\"><span class=\"meta-date\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256,8C119,8,8,119,8,256S119,504,256,504,504,393,504,256,393,8,256,8Zm92.49,313h0l-20,25a16,16,0,0,1-22.49,2.5h0l-67-49.72a40,40,0,0,1-15-31.23V112a16,16,0,0,1,16-16h32a16,16,0,0,1,16,16V256l58,42.5A16,16,0,0,1,348.49,321Z\"><\/path><\/svg>June 15, 2026<\/span> <\/div><\/div>\n                <\/a>\n            <\/article>\n        <\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7c300a7e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c300a7e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6328cbb\" data-id=\"6328cbb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e669040 elementor-widget elementor-widget-heading\" data-id=\"7e669040\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Categor\u00eda<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-509d77b3 elementor-widget elementor-widget-jkit_category_list\" data-id=\"509d77b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_category_list.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-categorylist layout-vertical jeg_module__5_6ae82242b7032\" ><div class=\"jkit-category category-list-item\">\n                <a href=\"https:\/\/estrellaclub.com\/index.php\/category\/uncategorized\/\">\n                    <span class=\"icon-list\"><i aria-hidden=\"true\" class=\"jki jki-dot-circle-solid\"><\/i><\/span>\n                    <div class=\"jkit-categorylist-content\">Uncategorized<\/div>\n                <\/a>\n            <\/div><div class=\"jkit-category category-list-item\">\n                <a href=\"https:\/\/estrellaclub.com\/index.php\/category\/salud-y-bienestar\/\">\n                    <span class=\"icon-list\"><i aria-hidden=\"true\" class=\"jki jki-dot-circle-solid\"><\/i><\/span>\n                    <div class=\"jkit-categorylist-content\">Salud y Bienestar<\/div>\n                <\/a>\n            <\/div><div class=\"jkit-category category-list-item\">\n                <a href=\"https:\/\/estrellaclub.com\/index.php\/category\/motivacion\/\">\n                    <span class=\"icon-list\"><i aria-hidden=\"true\" class=\"jki jki-dot-circle-solid\"><\/i><\/span>\n                    <div class=\"jkit-categorylist-content\">Motivaci\u00f3n<\/div>\n                <\/a>\n            <\/div><div class=\"jkit-category category-list-item\">\n                <a href=\"https:\/\/estrellaclub.com\/index.php\/category\/historias-personales\/\">\n                    <span class=\"icon-list\"><i aria-hidden=\"true\" class=\"jki jki-dot-circle-solid\"><\/i><\/span>\n                    <div class=\"jkit-categorylist-content\">Historias Personales<\/div>\n                <\/a>\n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-1a8b0d88\" data-id=\"1a8b0d88\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1591c164 elementor-widget elementor-widget-text-editor\" data-id=\"1591c164\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"153\" data-end=\"657\"><strong data-start=\"153\" data-end=\"245\">Nunca pens\u00e9 que en el running, iba a encontrar la pasi\u00f3n deportiva que llevo por dentro.<\/strong><br data-start=\"245\" data-end=\"248\" \/>Fue primero en el b\u00e9isbol, luego en el b\u00e1squet, luego en el golf, luego en el raquet y bicicleta de monta\u00f1a. Siempre me gustaron los deportes con mucha energ\u00eda de por medio. Deportes en donde hubiera equipo y convivencia deportiva. Una pasi\u00f3n por mejorar contra uno mismo. Deportes competitivos. Y en todos me senti muy pleno en su momento. Son parte de mi esencia como persona inclusive. Bonitos recuerdos.<\/p><p data-start=\"659\" data-end=\"841\">Cuando me invitaron a pertenecer al Club Estrella, acept\u00e9 de inmediato y lo hice de coraz\u00f3n. Sin pensarla mucho. Ya hab\u00eda cometido todos los errores posibles de un corredor novato:<\/p><p data-start=\"659\" data-end=\"841\">\u00a0<\/p><ul data-start=\"843\" data-end=\"1148\"><li data-start=\"843\" data-end=\"863\"><p data-start=\"845\" data-end=\"863\">Estaba lesionado<\/p><\/li><li data-start=\"864\" data-end=\"910\"><p data-start=\"866\" data-end=\"910\">No ten\u00eda plan de acuerdo a mis capacidades<\/p><\/li><li data-start=\"911\" data-end=\"940\"><p data-start=\"913\" data-end=\"940\">No conoc\u00eda la metodolog\u00eda<\/p><\/li><li data-start=\"941\" data-end=\"1001\"><p data-start=\"943\" data-end=\"1001\">No le daba la importancia a la acumulaci\u00f3n de kil\u00f3metros<\/p><\/li><li data-start=\"1002\" data-end=\"1047\"><p data-start=\"1004\" data-end=\"1047\">Corr\u00eda en la pista como caballo desbocado<\/p><\/li><li data-start=\"1048\" data-end=\"1148\"><p data-start=\"1050\" data-end=\"1148\">No entrenaba con ritmos de acuerdo a mi capacidad y que pudiera sostenerlos a trav\u00e9s del tiempo.<\/p><\/li><\/ul><p data-start=\"1150\" data-end=\"1414\">En el Club Estrella hemos hecho un grupo de amigos que conviven semana con semana para estar saludables, para divertirnos sanamente y para apoyarnos en la medida de lo posible y de acuerdo a nuestras posibilidades. Cada quien aporta lo que puede y lo que quiere!<\/p><p data-start=\"1416\" data-end=\"1654\">En Club Estrella no pagamos cuota, conseguimos donativos para mantenernos. Hacemos posible la entrega de regalos cada trimestre para aquellos integrantes m\u00e1s destacados por su disciplina, compa\u00f1erismo y mejora contra sus propias marcas.<\/p><p data-start=\"1656\" data-end=\"2633\">Tenemos personas que nos regalan su tiempo como asesores del running de acuerdo con sus conocimientos t\u00e9cnicos, otras que nos apoyan con los principios, imagen y redes sociales del club, otras que nos apoyan con la relaci\u00f3n con promotores deportivos y nos consiguen boletos sin costo para los del club, otras personas que nos ayudan a representar a la marca patrocinadora ESTRELLA entregando paletas o promoviendo las redes sociales. Tambi\u00e9n personas que son las de relaciones p\u00fablicas con nuevos integrantes. Los que nos ayudan en las convivencias con el caf\u00e9 o los postres. Personas que organizan los viajes de pesca, visitas al C\u00f3ndor, la log\u00edstica para los viajes a Mexicali, Rosarito y Tecate. Los que nos apoyan con la carpa, las sillas, las bicicletas, las fotos, los videos, las porras, los cartelones, los art\u00edculos y ropa deportiva. Jardines de eventos. Los que nos compran los geles y art\u00edculos deportivos en US. Mucho apoyo de por medio por todos los integrantes.<\/p><p data-start=\"2635\" data-end=\"2849\">A m\u00ed me toca representar a la marca e integrarla con el Club. Son cosas distintas. Y as\u00ed le hemos dado a Club Estrella su esencia y personalidad. Y siempre la pl\u00e1tica es mejor con un rico desayuno. El chismecito!<\/p><p data-start=\"2851\" data-end=\"3020\">Pero lo m\u00e1s importante que es mantener la salud, la amistad y el respeto como seres humanos independientes, libres y so\u00f1adores. Cada quien toma sus propias decisiones.<\/p><p data-start=\"3022\" data-end=\"3319\">Club Estrella, ahora es un referente de integraci\u00f3n de equipo en Tijuana, buena imagen deportiva como personas, con mucha comunicaci\u00f3n efectiva, de principios y valores, de disciplina y sobre todo de paciencia para saber que la \u00fanica forma de mejorar es hacer lo que nos gusta semana con semana.<\/p><p data-start=\"3321\" data-end=\"3657\">Se requiere disciplina para correr, disciplina para la alimentaci\u00f3n, disciplina para el Gym, disciplina para los suplementos, disciplina para los art\u00edculos deportivos, disciplina para mantener la calma y esperar que el proceso nos deje ir avanzando. Poco a poco. Disfrutando lo que hay en el momento en ocasiones desbloqueando miedos.<\/p><p data-start=\"3659\" data-end=\"3916\">Yo soy un corredor que est\u00e1 re iniciando su proceso, con 20-25 kms semanales, ritmos de trotes a 7\u201930-8\u201900 por kil\u00f3metro. Quiero llegar a 1000 kil\u00f3metros anuales de base. Con calma. Sin prisa. Y prepararme para pronto bajar de 2 horas en un medio marat\u00f3n.<\/p><p data-start=\"3918\" data-end=\"3942\">Gracias Club Estrella.<\/p><p data-start=\"3944\" data-end=\"3992\">Gracias a Dios por sus bendiciones y bondades.<\/p><p data-start=\"3994\" data-end=\"4015\">Los quiero a todos!<\/p><p data-start=\"4017\" data-end=\"4065\"><strong data-start=\"4017\" data-end=\"4033\">Carlos Cerda<\/strong><br data-start=\"4033\" data-end=\"4036\" \/><em data-start=\"4036\" data-end=\"4063\">El Chacal de las Finanzas<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdb85c9 elementor-widget elementor-widget-image\" data-id=\"bdb85c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/estrellaclub.com\/wp-content\/uploads\/2025\/08\/A7305871-683x1024.png\" class=\"attachment-large size-large wp-image-396\" alt=\"\" srcset=\"https:\/\/estrellaclub.com\/wp-content\/uploads\/2025\/08\/A7305871-683x1024.png 683w, https:\/\/estrellaclub.com\/wp-content\/uploads\/2025\/08\/A7305871-200x300.png 200w, https:\/\/estrellaclub.com\/wp-content\/uploads\/2025\/08\/A7305871-768x1152.png 768w, https:\/\/estrellaclub.com\/wp-content\/uploads\/2025\/08\/A7305871-1024x1536.png 1024w, https:\/\/estrellaclub.com\/wp-content\/uploads\/2025\/08\/A7305871-1365x2048.png 1365w, https:\/\/estrellaclub.com\/wp-content\/uploads\/2025\/08\/A7305871-scaled.png 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-41121bc9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41121bc9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5c5f4050\" data-id=\"5c5f4050\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5840f17c elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"5840f17c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tags :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5af8392d elementor-widget__width-auto elementor-widget elementor-widget-jkit_post_terms\" data-id=\"5af8392d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_post_terms.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-post-terms jeg_module__6_6ae82242b8447\" ><span class=\"post-terms\"><span class=\"term-list \">Historias Personales<\/span>, <span class=\"term-list \">Motivaci\u00f3n<\/span>, <span class=\"term-list \">Salud y Bienestar<\/span><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-37c05dd6\" data-id=\"37c05dd6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-282bbd0f elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"282bbd0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Compartir:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45dfa0ed jkit-social-shape shape-rounded elementor-widget__width-auto elementor-widget elementor-widget-jkit_social_share\" data-id=\"45dfa0ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_social_share.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-social-share jeg_module__7_6ae82242b9b1d\" ><ul class=\"social-share-list\"><li class=\"elementor-repeater-item-62f51ee\" data-social=\"facebook\">\n\t\t\t\t<a href=\"#\" class=\"facebook social-icon\" aria-label=\"social-share\"><i aria-hidden=\"true\" class=\"jki jki-facebook-light\"><\/i><\/a>\n\t\t\t<\/li><li class=\"elementor-repeater-item-34bb475\" data-social=\"whatsapp\">\n\t\t\t\t<a href=\"#\" class=\"whatsapp social-icon\" aria-label=\"social-share\"><i aria-hidden=\"true\" class=\"jki jki-whatsapp-1-light\"><\/i><\/a>\n\t\t\t<\/li><\/ul><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-1259c49c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1259c49c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38348da5 elementor-widget elementor-widget-jkit_post_comment\" data-id=\"38348da5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_post_comment.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-post-comment jeg_module__8_6ae82242bb7d2\" ><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Club Estrella: Pasi\u00f3n, Amistad y Disciplina en el Camino del Running admin August 12, 2025 Historias Personales,Motivaci\u00f3n,Salud y Bienestar Posts Recientes Club Estrella: Pasi\u00f3n, Amistad y Disciplina en el Camino del RunningAugust 12, 2025 Categor\u00eda Salud y Bienestar Motivaci\u00f3n Historias Personales Nunca pens\u00e9 que en el running, iba a encontrar la pasi\u00f3n deportiva que llevo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":319,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[11,9,10],"tags":[],"class_list":["post-954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-historias-personales","category-motivacion","category-salud-y-bienestar"],"_links":{"self":[{"href":"https:\/\/estrellaclub.com\/index.php\/wp-json\/wp\/v2\/posts\/954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/estrellaclub.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/estrellaclub.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/estrellaclub.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/estrellaclub.com\/index.php\/wp-json\/wp\/v2\/comments?post=954"}],"version-history":[{"count":34,"href":"https:\/\/estrellaclub.com\/index.php\/wp-json\/wp\/v2\/posts\/954\/revisions"}],"predecessor-version":[{"id":995,"href":"https:\/\/estrellaclub.com\/index.php\/wp-json\/wp\/v2\/posts\/954\/revisions\/995"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/estrellaclub.com\/index.php\/wp-json\/wp\/v2\/media\/319"}],"wp:attachment":[{"href":"https:\/\/estrellaclub.com\/index.php\/wp-json\/wp\/v2\/media?parent=954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/estrellaclub.com\/index.php\/wp-json\/wp\/v2\/categories?post=954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/estrellaclub.com\/index.php\/wp-json\/wp\/v2\/tags?post=954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}